
Pet . Therapy. Notes...
this isn't what I signed up for...
Reconciling the pet you have versus the pet you thought you would get – Emotionally navigating behavioral challenges.
(Pro tip: give it time.)

Photo by author - From Hallmark Movie, "Love and Sunshine"
I'm wordy, and attention spans are short. Scroll past the text for resources.
Often, when a pet is struggling, so is their person.
You imagined pet ownership would be a magical experience, but it’s not going so well.
New Pet is destroying your home, growling and lunging at other dogs, neighbors are complaining about the constant barking, and they are peeing everywhere BUT the litterbox.
You’re overwhelmed.
You're mourning the vision of what you expected pet parenting to look like.
You find yourself regretful and panicked about the next decade-plus commitment you've made to spending with a pet you may not like right now.
Yet, it feels taboo to talk about.
Because (insert sarcasm) what kind of person doesn’t like their pet?
The fear of judgment makes a time when we MOST need support, an isolating experience.
That isolation is reinforced when we see perfectly behaved pets portrayed in popular media.
Then,
But complicated relationships are a “thing.”
And more common than you could ever imagine.
So why AREN’T we talking about them?
I’m passionate about having these conversations because I lived here.
I thought I would die here (ok, dramatic exaggeration, but it was a bad time in my life).
We might seek guidance on how to "fix" their behavior.
And while training can be a game-changer, it’s not always enough.
I wasn’t any closer to “okay.”
We also need to acknowledge OUR pain and OUR emotional experience.
The more I committed myself to improving New Dog's experience of the world,
the worse mine became.
I needed a space to process the disappointment, resentment, anxiety & caregiver burden.
A meltdown nine months into our relationship led me to therapy.
It was there that I finally saw MY part.
There, I learned MY emotional health mattered too.
I began to focus less on change and more on acceptance.
I stopped blaming New Dog for ruining my life (as if that was ever her intent).
New Dog was still New Dog, but I was coping more effectively.
I leaned into the relationship I was in and away from the fantasy.
I realized Connection doesn’t always look like what we expect.
We started there.
Here's the thing I wish I knew sooner:
You're not a terrible person if you're not madly in love with your pet.
Regardless of the species, relationships are complicated and take time to develop.
Sure, sometimes we get lucky, and that chemistry sparks right away.
But love can also be a slow build.
So, how I NOT know...
That it would take time to get into a rhythm of figuring out how to do life together?
That there's baggage from both parties to sort through?
That there would be expectations to check. Patience to be had. Trust to be developed?
Because we never saw anything other than the idyllic pet/human bond.
Had I gone in knowing that complicated relationships were a “Thing,” the foundation on which our relationship was built could have been stronger.
Had my expectations not set me up for disappointment, I might have had more trust in the process, acceptance of what was in front of me, and far fewer meltdowns.
So, again, why AREN’T we talking about this?
We are.
But it's not as accessible as the good stuff.
And when we don’t see ourselves represented, we feel alone when we just want to fit in.
So we stay silent.
We pretend everything is just peachy.
I wish someone had normalized my experience and told me about this secret society.
If you’re feeling stuck in your relationship, your people are out there.
There are places that you will feel seen and understood.
After finding the "Things," I compiled what I consider a pretty good resource library below.
support - behavioral & emotional.
emotional support for complicated canine relationships
Mental Health for Dog People - Support for the Human End of the Leash!
Handlers & Humans is a mental health resource for people who love, live with, and work with complex dogs... created by a licensed therapist who has been there with her own reactive dog. Whether you’re a dog guardian or professional, you’ll find support here through education, coaching, and community.
Certified Animal Behavior Consultants
Behavioral Consultants are experts in canine psychology. They look at the underlying reasons behind the behavior and use advanced, humane techniques for complex issues when basic training is not enough.
International Association of Animal Behavioral Consultants
Worldwide directory of animal behavior consultants - sortable by species
Some of my favs...
Handpicked by me, no partnerships, no kickbacks...
Kate LaSala, CTC, CBCC-KA, PCBC-A, CSAT, FFCP-E is a professional dog trainer and certified behavior consultant specializing in fear and aggression management. A behaviorist has additional training in animal behavior and uses advanced techniques for complex issues when traditional training isn't enough. In addition to traditional training, she offers consultations to guide pet parents through difficult decisions, including rehoming, surrendering, and behavioral euthanasia.
Pawsitive Vibes Cat Behavior & Training - Certified Cat Behavior Consultant
Laura Cassidy, certified cat behavior consultant, offers virtual consultations on litter box issues, inter-cat conflict, aggression, destruction, and more. She also provides consultations on behavioral euthanasia. She also has a blog with free cat behavior resources.
blog.
The Hallmark Dog Syndrome: It's Like the Human Equivalent of Body Shaming
When You Regret Adopting Your Dog: Don't Worry, It Gets Better.
some of my fav articles.
Love, but not Like? Like, but not Love? Feelings are Messy.
On Expectations and Disappointments: Love the One You're With
The Importance of Really Liking Your Dog
How To Build Trust and Confidence With a Fearful Dog
Falling Short: Life and Love with an Imperfect Dog
Rehoming is an option, but it shouldn’t always be the first move.
The 3-3-3 Rule For Dogs: Adopted Dog Adjustment Period Explained: Find out how to set your adopted rescue dog up for success.
audio.
Both Ends of the Leash: Evolving As a Pet Parent with Sylvie Savage
Believe in Dog Podcast
** Syvie's book: Unleashed: How To Evolve From Dog Training To Dog Parenting
A Conversation With Canine Behavior Consultant Kate LaSala
The Pet Loss Companion
Can Dogs Be Neurodiverse? How Sharon Vinculla Helps Dogs Who Experience the World Differently
Believe in Dog Podcast
Dog Mom and Dad Roundtable: Shy & Fearful Dogs
Coming to terms with not having the dog you planned
Bringing Clinical Training to the Problem of Special Needs Pets
Kristen Buller, MA, LCSW - Interview on Pet Life Radio
group support.
...because having a behaviorally challenging pet can be emotionally draining.
The eXtraOrdinary Dog Community - Shy and Fearful Dogs
Facebook Group
Dog Centred Care : The Emotional Experience of Dogs and their caregivers
Facebook Group
For individual counseling, see Therapy & Support Groups page.
alternative placement support.
Because sometimes, no matter how hard we try, an alternative placement is necessary.
Sometimes the fit is a mismatch and that isn't anyone's fault.
practical resources to rehome a pet.